Tofu Strawberry Dessert


Food.com
15 mins (prep 15)
5 ingredients
2-4 servings
This recipe comes from justberryrecipes.com and is another quick and simple dessert. I have always wanted to try tofu and this recipe sounds very good.

Categories:  technique , for-1-or-2 , <-15-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , quick , no-cook , brunch , low-sodium , low-in... , soy~tofu , time-to-make , 5-ingredients-or-less , puddings-and-mousses , low-cholesterol , low-calorie , served-cold , easy , presentation , beans , number-of-servings , healthy , vegetarian , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (407.25 g)
Servings 2
Amount per Serving
Calories 557.54 Calories from Fat 308.07
% Daily Value *
Total Fat 34.23g 105.33%
Saturated Fat 3.67g 36.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 25.52mg 2.13%
Total Carbohydrate 39.29g 26.19%
Dietary Fiber 3.96 g 31.65%
Sugars 29.14 g %
Protein 32.01g 128.05%
Vitamin A 295.09IU% Vitamin C 2.37mg%
Calcium 1226.87mg% Iron 19.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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