Tofu-Tahini Spread
10 mins (prep 10)
5 ingredients
32 servings
This wonderful spread has the mellow flavor of tahini, along with a spark of onions and garlic.

Categories:  5-ingredients-or-less , <-15-mins , easy , quick , time-to-make ,
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Serving Size (2.56 g)
Servings 32
Amount per Serving
Calories 14.07 Calories from Fat 10.62
% Daily Value *
Total Fat 1.18g 58.24%
Saturated Fat 0.17g 26.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.83mg 2.44%
Total Carbohydrate 0.65g 6.93%
Dietary Fiber 0.23 g 29.41%
Sugars 0.0 g %
Protein 0.44g 28.16%
Vitamin A 1.65IU% Vitamin C 0.0mg%
Calcium 10.36mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm tofu, reduced sodium soy sauce, chopped green onion