Tofu Tso's for Average Joes
60 mins (prep 30, cooking 30)
12 ingredients
4 servings
I can't stand tofu, but this stuff rocks. It actually tastes good, and my tofu-hating husband said it wasn't bad--which is great in my book. This tastes better to me than the chicken version. So, don't freak out about the deep'll live. It doesn't taste like flab, like tofu often does. Go on, give it a try!

Categories:  <-60-mins , main-dish , beans , taste~mood , vegetarian , savory , soy~tofu , time-to-make , asian ,
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Serving Size (150.63 g)
Servings 4
Amount per Serving
Calories 232.13 Calories from Fat 46.08
% Daily Value *
Total Fat 5.12g 31.53%
Saturated Fat 0.48g 9.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 629.98mg 105.0%
Total Carbohydrate 37.87g 50.5%
Dietary Fiber 0.69 g 11.08%
Sugars 11.7 g %
Protein 9.93g 79.44%
Vitamin A 0.07IU% Vitamin C 0.7mg%
Calcium 157.74mg% Iron 2.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon granules, rice wine, small