Tofu With Tomatoes and Coriander
10 mins (prep 5, cooking 5)
10 ingredients
4-6 servings
I've been reading a couple cookbooks by Jeffrey Alford & Naomi Duguid. Their books are great reads and the recipes I've tried are easy and delicious. This recipe is one of my favorites, which is only slightly modified to used dried ingredients (I swapped ground coriander for fresh cilantro since I didn't have the fresh on hand).

Categories:  side-dish , <-15-mins , 3-steps-or-less , tomato , low-sat.-fat , quick , low-carb , low-in... , time-to-make , asian , low-cholesterol , low-calorie , easy , inexpensive , vegetarian , vegetable , healthy-2 ,
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Serving Size (121.13 g)
Servings 4
Amount per Serving
Calories 61.89 Calories from Fat 35.37
% Daily Value *
Total Fat 3.93g 24.16%
Saturated Fat 0.31g 6.13%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 664.95mg 110.83%
Total Carbohydrate 6.47g 8.62%
Dietary Fiber 1.26 g 20.12%
Sugars 5.17 g %
Protein 1.49g 11.92%
Vitamin A 728.03IU% Vitamin C 26.54mg%
Calcium 15.35mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh tofu, minced garlic, chopped scallion, ground coriander