Tom's Oven Steak Fries
45 mins (prep 5, cooking 40)
6 ingredients
2-3 servings
So easy! The prep for this recipe takes less than 5 minutes! The result is delicious fries that my whole family loves. Dip them in ketchup, honey mustard, ranch, or your favorite dipping sauce! This is tweaked (only very slightly) from the Oven Steak Fries recipe from

Categories:  side-dish , <-60-mins , beginner-cook , low-sat.-fat , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , kid-friendly , inexpensive , potato , vegetable , healthy-2 , from-scratch ,
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Serving Size (28.07 g)
Servings 2
Amount per Serving
Calories 202.45 Calories from Fat 201.33
% Daily Value *
Total Fat 22.37g 68.84%
Saturated Fat 3.11g 31.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1164.21mg 97.02%
Total Carbohydrate 1.41g 0.94%
Dietary Fiber 0.71 g 5.7%
Sugars 0.13 g %
Protein 0.29g 1.16%
Vitamin A 573.16IU% Vitamin C 0.01mg%
Calcium 9.03mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin