Tom's Vanilla Frozen Yogurt


Food.com
185 mins (prep 180, cooking 5)
6 ingredients
5 servings
A very good low-fat treat.

Categories:  weeknight , frozen-desserts , freezer , north-american , comfort-food , american , taste~mood , equipment , <-4-hours , eggs~dairy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (53.3 g)
Servings 5
Amount per Serving
Calories 196.4 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.02%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.52mg 0.73%
Total Carbohydrate 47.68g 79.47%
Dietary Fiber 0.0 g 0.0%
Sugars 47.6 g %
Protein 1.22g 12.15%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.58mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt, skim milk, plain low-fat yogurt
 

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