Tomato and Avocado Salsa


Recipe.com
15 mins (prep 15)
11 ingredients
1/4  cup
Chopped avocado cools the heat in this fresh tomato salsa recipe. Serve it with chips as an appetizer or with grilled meats as a sauce.

Categories:  mexican-cuisine , onions , seasonal , halloween-party , avocados , quick , mexican-salsa , appetizers , salsa , super-bowl-parties , mother's-day , party-appetizers , halloween , christmas-party , dips-and-spreads , 4th-of-july-appetizers , mardi-gras-party , cinco-de-mayo , mardi-gras , special-occasions , fruit , summer-picnics , vegetables , christmas , mexican-appetizers , tomatoes , father's-day , salsa-dip , summer-vegetables , more-holidays , quick-and-easy , summer , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (1.77 g)
Servings 14
Amount per Serving
Calories 9.34 Calories from Fat 9.54
% Daily Value *
Total Fat 1.06g 22.75%
Saturated Fat 0.15g 10.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 166.13mg 96.91%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.11mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped red onion, jalapeno chile, a, finely chopped cilantro, fresh lime juice, grated lime zest, ripe avocado
 

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