Tomato and Basil Orzo Salad
35 mins (prep 15, cooking 20)
10 ingredients
4-6 servings
This is from sunset. Posting for safe keeping Times are approximate Notes: Serve this warm salad as a main dish for a light lunch or as a dinner companion to grilled steak, chicken, or fish.

Categories:  <-60-mins , side-dish , easy , 3-steps-or-less , time-to-make ,
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Serving Size (161.61 g)
Servings 4
Amount per Serving
Calories 138.29 Calories from Fat 102.42
% Daily Value *
Total Fat 11.38g 70.03%
Saturated Fat 1.57g 31.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.48mg 3.41%
Total Carbohydrate 8.74g 11.65%
Dietary Fiber 1.58 g 25.2%
Sugars 6.78 g %
Protein 1.78g 14.28%
Vitamin A 910.1IU% Vitamin C 33.4mg%
Calcium 21.89mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried orzo pasta, chopped fresh basil, grated parmesan cheese, salt and pepper