Tomato and Bread Soup
40 mins (prep 10, cooking 30)
13 ingredients
1 servings
Tomato soup recipe that is rich in veggies and quick to make. Adapted from a weight loss tracking website's newsletter.

Categories:  <-60-mins , seasonal , 3-steps-or-less , tomato , brown-bag , free-of... , soups-&-stews , brunch , potluck , time-to-make , easy , lactose-free , vegetarian , to-go... , vegetable ,
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Serving Size (1080.01 g)
Servings 1
Amount per Serving
Calories 364.14 Calories from Fat 168.93
% Daily Value *
Total Fat 18.77g 28.88%
Saturated Fat 2.87g 14.33%
Trans Fat 0.0g %
Cholesterol 1.97mg 0.66%
Sodium 2057.41mg 85.73%
Total Carbohydrate 44.14g 14.71%
Dietary Fiber 7.0 g 28.0%
Sugars 27.3 g %
Protein 10.69g 21.38%
Vitamin A 3930.46IU% Vitamin C 114.9mg%
Calcium 165.21mg% Iron 3.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic clove, large, fresh ground black pepper