Tomato and Chicken With Feta


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
2 servings
A Mediterranean style recipe that is full of flavour and quick to prepare. An ideal after work treat. From Recipes+ May 09.

Categories:  <-60-mins , chicken , for-1-or-2 , low-calorie , european , poultry , main-dish , meat , number-of-servings , low-carb , chicken-thigh-&-leg , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (517.51 g)
Servings 2
Amount per Serving
Calories 563.04 Calories from Fat 89.55
% Daily Value *
Total Fat 9.95g 30.62%
Saturated Fat 1.25g 12.55%
Trans Fat 0.0g %
Cholesterol 3.6mg 2.4%
Sodium 1062.22mg 88.52%
Total Carbohydrate 95.4g 63.6%
Dietary Fiber 21.37 g 171.0%
Sugars 28.4 g %
Protein 31.93g 127.73%
Vitamin A 2265.93IU% Vitamin C 97.24mg%
Calcium 744.66mg% Iron 13.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs
 

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