Tomato and Coriander Soup


Food.com
15 mins (prep 15)
11 ingredients
4-6 servings
Although soups are not often eaten in India, tomato soup bucks the trend and is very popular. This is excellent on a cold winter day.

Categories:  <-15-mins , tomato , low-sat.-fat , quick , indian , bisques~cream-soups , soups-&-stews , low-carb , low-in... , diabetic , time-to-make , low-protein , low-cholesterol , low-calorie , inexpensive , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (390.19 g)
Servings 4
Amount per Serving
Calories 47.79 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 23.62%
Saturated Fat 0.45g 8.95%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1442.32mg 240.39%
Total Carbohydrate 3.3g 4.39%
Dietary Fiber 0.76 g 12.16%
Sugars 0.08 g %
Protein 0.39g 3.15%
Vitamin A 623.77IU% Vitamin C 2.88mg%
Calcium 15.57mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tomato puree, crushed garlic cloves, light cream
 

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