Tomato and Feta Relish


Food.com
20 mins (prep 20)
12 ingredients
3 servings
Tomato-feta relish from Palomino. Recipe (Bob Chamberlin / Los Angeles Times / September 29, 2011)

Categories:  condiments,-etc. , copycat , 3-steps-or-less , tomato , quick , cheese , low-carb , low-in... , eggs~dairy , time-to-make , low-protein , holiday , <-30-mins , easy , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (59.73 g)
Servings 3
Amount per Serving
Calories 249.87 Calories from Fat 210.87
% Daily Value *
Total Fat 23.43g 108.16%
Saturated Fat 4.46g 66.94%
Trans Fat 0.01g %
Cholesterol 8.97mg 8.97%
Sodium 216.28mg 27.03%
Total Carbohydrate 8.01g 8.01%
Dietary Fiber 0.47 g 5.68%
Sugars 1.08 g %
Protein 2.23g 13.4%
Vitamin A 49.55IU% Vitamin C 0.05mg%
Calcium 49.4mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole tomatoes with juice, minced garlic, pinch salt, fresh basil
 

Comments