Tomato and Feta Salad


Food.com
15 mins (prep 15)
11 ingredients
8 servings
I believe this recipe came from Cooking Light a LONG time ago. I've made this many times and it's wonderful! Fresh and light tasting and easy to prepare. What more could you ask for?

Categories:  salad , <-15-mins , beginner-cook , easy , 3-steps-or-less , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (56.22 g)
Servings 8
Amount per Serving
Calories 178.63 Calories from Fat 147.96
% Daily Value *
Total Fat 16.44g 202.38%
Saturated Fat 7.38g 295.07%
Trans Fat 0.0g %
Cholesterol 37.85mg 100.93%
Sodium 462.88mg 154.29%
Total Carbohydrate 1.74g 4.64%
Dietary Fiber 0.0 g 0.0%
Sugars 1.74 g %
Protein 6.04g 96.68%
Vitamin A 179.46IU% Vitamin C 0.0mg%
Calcium 210.1mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, fresh parsley, fresh ground black pepper
 

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