Tomato and Feta Strata


SparkRecipes
30 mins (prep 10, cooking 20)
14 ingredients
4 servings


Categories:  vegetarian vegetarian-meals , vegetarian-meals lunch , brunch vegetarian-meals , vegetarian , lunch , brunch , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (54.17 g)
Servings 4
Amount per Serving
Calories 100.62 Calories from Fat 78.12
% Daily Value *
Total Fat 8.68g 53.42%
Saturated Fat 3.96g 79.1%
Trans Fat 0.0 %
Cholesterol 20.67mg 27.55%
Sodium 186.99mg 31.17%
Total Carbohydrate 2.15g 2.87%
Dietary Fiber 0.0 g 0.0%
Sugars 2.15 g %
Protein 3.71g 29.7%
Vitamin A 109.04IU% Vitamin C 0.15mg%
Calcium 129.0mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free, chopped parsley, medium onion, large garlic cloves, dried mint, crushed red pepper, salt and freshly ground pepper
 

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