Tomato and Garlic Crouton Salad

food network
35 mins (prep 15, cooking 10)
15 ingredients
6 servings

Categories:  dinner , side-dish , salad , italian , tomato , bread , for-a-family , lunch , appetizer ,
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Serving Size (60.94 g)
Servings 6
Amount per Serving
Calories 214.19 Calories from Fat 162.18
% Daily Value *
Total Fat 18.02g 166.32%
Saturated Fat 6.22g 186.7%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 307.62mg 76.9%
Total Carbohydrate 9.11g 18.23%
Dietary Fiber 0.04 g 1.05%
Sugars 9.04 g %
Protein 4.44g 53.26%
Vitamin A 894.22IU% Vitamin C 3.98mg%
Calcium 233.15mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, salt and freshly ground black pepper, ciabatta bread, halved