Tomato and Mozzarella Pizza


MyRecipes.com
18 mins (prep 5, cooking 13)
11 ingredients
makes: 4 servings (serving size: 2 slices)


Categories:  low-cholesterol , meatless , quick , vegetables , health , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (119.87 g)
Servings 4
Amount per Serving
Calories 129.26 Calories from Fat 67.32
% Daily Value *
Total Fat 7.48g 46.01%
Saturated Fat 1.63g 32.62%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 463.42mg 77.24%
Total Carbohydrate 12.51g 16.68%
Dietary Fiber 0.87 g 13.86%
Sugars 10.0 g %
Protein 4.21g 33.71%
Vitamin A 577.26IU% Vitamin C 6.98mg%
Calcium 210.76mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, pizza dough, dried oregano, grated parmesan, fresh basil leaves
 

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