Tomato and Mozzarella Salad Recipe

Cook Eat Share
10 mins (prep 10)
8 ingredients
6 servings
If you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor, this salad is delicious and healthy!

Categories:  kid-friendly , american , quick-and-easy , quick ,
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Serving Size (31.2 g)
Servings 6
Amount per Serving
Calories 10.58 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 4.35%
Saturated Fat 0.07g 1.95%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.91mg 0.98%
Total Carbohydrate 1.55g 3.09%
Dietary Fiber 0.33 g 7.94%
Sugars 1.2 g %
Protein 0.36g 4.33%
Vitamin A 192.7IU% Vitamin C 7.08mg%
Calcium 3.93mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, clove garlic, fresh mozzarella, dried basil