Tomato and Pasta Soup


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
4-6 servings
quick for a weekend lunch

Categories:  pasta,-rice-and-grains , low-sat.-fat , quick , soups-&-stews , pasta , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , healthy , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, crushed
  • 1 medium red onion, chopped fine
  • 1 (445 g) tomato soup
  • 1 (400 g) chopped tomatoes
  • 3 cups water
  • 2 cups spiral shaped pasta
  • 1 tablespoon finely chopped fresh basil leaf
  • 2 slices bacon, chopped fine and cooked until crisp then drained on absorbent paper (optional)

Nutrition

Serving Size (512.2 g)
Servings 4
Amount per Serving
Calories 373.39 Calories from Fat 57.78
% Daily Value *
Total Fat 6.42g 39.5%
Saturated Fat 0.9g 17.97%
Trans Fat 0.0 %
Cholesterol 86.36mg 115.15%
Sodium 37.93mg 6.32%
Total Carbohydrate 64.75g 86.33%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 13.38g 107.04%
Vitamin A 55.6IU% Vitamin C 0.0mg%
Calcium 23.11mg% Iron 3.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, medium red onion, tomato soup, chopped tomatoes, finely chopped fresh basil, slices bacon
 

Comments