Tomato and Red Onion Salad


Food.com
15 mins (prep 15)
8 ingredients
4 servings
Cool summer Salad with fresh vine ripened tomatos and sweet red onion. Simple, quick and delicious. Very nice garnished with fresh basil strips.

Categories:  salad , side-dish , <-15-mins , onions , beginner-cook , 3-steps-or-less , tomato , north-american , quick , brunch , diabetic , time-to-make , british-columbian , easy , canadian , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (14.33 g)
Servings 4
Amount per Serving
Calories 100.41 Calories from Fat 100.35
% Daily Value *
Total Fat 11.15g 68.61%
Saturated Fat 1.54g 30.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.83mg 0.64%
Total Carbohydrate 0.45g 0.59%
Dietary Fiber 0.09 g 1.45%
Sugars 0.03 g %
Protein 0.06g 0.52%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.11mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large lettuce leaves, large, medium red onion, apple cider vinegar, fresh ground pepper
 

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