Tomato and Red Pepper Soup with Meatballs Recipe


Cook Eat Share
45 mins (prep 15, cooking 30)
14 ingredients
2 bowls
Soup is a great dish for when a meal is needed in a hurry and this Tomato and Red Pepper Soup with Meatballs is no exception. Strictly, I should say meatless balls because the recipe is using a vegetarian alternative. You could easily substitute your choice of meat to use in preparing the meatballs. I'd suggest a different stock if using meat. Use beef or chicken stock to match the actual meat used.

Categories:  italian , kid-friendly , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (13.9 g)
Servings 2
Amount per Serving
Calories 6.06 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.11%
Saturated Fat 0.01g 0.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.36mg 0.36%
Total Carbohydrate 1.4g 0.93%
Dietary Fiber 0.3 g 2.43%
Sugars 0.9 g %
Protein 0.32g 1.28%
Vitamin A 112.77IU% Vitamin C 1.62mg%
Calcium 2.66mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
meatballs, small, medium carrot, cloves garlic, medium tomato, fresh, or, grated black pepper, or
 

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