Tomato and Veggie Pasta Sauce


Food.com
75 mins (prep 15, cooking 60)
9 ingredients
6-8 servings
This is from a Delicious magazine and a great way for kids to eat vegetables without knowing it. I add chopped parsley and basil to mine but little kids don't like "green bits". I puree the whole thing with a stick blender, but you may want to put the cooked tomatoes through a sieve to remove seeds and skins.

Categories:  toddler-friendly , condiments,-etc. , kid-friendly , sauces , inexpensive , <-4-hours , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (250.67 g)
Servings 6
Amount per Serving
Calories 36.83 Calories from Fat 2.34
% Daily Value *
Total Fat 0.26g 2.45%
Saturated Fat 0.06g 1.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 386.0mg 96.5%
Total Carbohydrate 7.19g 14.38%
Dietary Fiber 1.0 g 24.0%
Sugars 3.97 g %
Protein 2.55g 30.62%
Vitamin A 172.0IU% Vitamin C 7.9mg%
Calcium 40.67mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, small onion, celery ribs, diced tomatoes
 

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