Tomato Artichoke Chicken


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
4 servings
Recipe from Woman's Day (Nov 2008) - husband & I enjoyed it - kids ate the chicken without.

Categories:  chicken , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , quick , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (330.08 g)
Servings 4
Amount per Serving
Calories 516.31 Calories from Fat 47.88
% Daily Value *
Total Fat 5.32g 32.77%
Saturated Fat 1.74g 34.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 625.88mg 104.31%
Total Carbohydrate 124.35g 165.8%
Dietary Fiber 54.52 g 872.37%
Sugars 8.43 g %
Protein 19.48g 155.85%
Vitamin A 1770.16IU% Vitamin C 41.73mg%
Calcium 1854.06mg% Iron 40.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes with basil, shredded mozzarella cheese
 

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