Tomato Artichoke Chicken


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
4 servings
This is from the latest issue of Taste of Home's Quick Cooking magazine. I haven't tried it yet, but it sounds like an easy and scrumptious dish!

Categories:  pasta,-rice-and-grains , beginner-cook , seasonal , poultry , low-sat.-fat , comfort-food , taste~mood , equipment , pasta , low-carb , spring , low-in... , low-sodium , time-to-make , chicken , low-fat , low-calorie , <-30-mins , winter , easy , main-dish , fall , meat , summer , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (217.56 g)
Servings 4
Amount per Serving
Calories 140.7 Calories from Fat 47.43
% Daily Value *
Total Fat 5.27g 32.46%
Saturated Fat 0.88g 17.7%
Trans Fat 0.1g %
Cholesterol 3.78mg 5.04%
Sodium 313.05mg 52.17%
Total Carbohydrate 19.86g 26.48%
Dietary Fiber 7.11 g 113.8%
Sugars 3.05 g %
Protein 5.53g 44.22%
Vitamin A 851.48IU% Vitamin C 24.19mg%
Calcium 105.46mg% Iron 2.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, roasted sweet red peppers, hot cooked fettuccine
 

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