Tomato-Avocado Grilled Cheese


Food.com
21 mins (prep 15, cooking 6)
10 ingredients
4 servings
I don't remember where I got this recipe, but it sure is delicious! To get the perfect grilled cheese every time, you should start by heating your skillet to low. Once you build your sandwich, leave the skillet on low and cover with a lid or foil. Cook for a couple of minutes to let the cheese get gooey and you fillings get warm. Then remove the lid/foil and turn up heat, flipping your sandwich until it is perfectly toasted. Yum!

Categories:  <-30-mins , lunch~snacks , easy , sandwich , cheese , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (58.62 g)
Servings 4
Amount per Serving
Calories 210.31 Calories from Fat 167.76
% Daily Value *
Total Fat 18.64g 114.7%
Saturated Fat 8.91g 178.14%
Trans Fat 0.0g %
Cholesterol 37.85mg 50.46%
Sodium 436.47mg 72.74%
Total Carbohydrate 0.57g 0.76%
Dietary Fiber 0.01 g 0.18%
Sugars 0.33 g %
Protein 10.42g 83.38%
Vitamin A 327.24IU% Vitamin C 1.43mg%
Calcium 318.07mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe avocado, ground cumin, fresh italian parsley, whole grain bread, sliced, large tomato
 

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