Tomato-Based Beef Stew
75 mins (prep 15, cooking 60)
9 ingredients
6-8 servings
Growing up, I didn't know there was any other kind of beef stew than this. When I moved out, someone said they were making "beef stew"... little did I know! I absolutely had to call my mom to get the "real" one :-)

Categories:  stew , crock-pot , seasonal , north-american , beef , taste~mood , equipment , <-4-hours , one-dish-meal , low-sodium , low-in... , time-to-make , winter , easy , main-dish , american , meat , southern-u.s. , savory ,
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Serving Size (75.93 g)
Servings 6
Amount per Serving
Calories 273.22 Calories from Fat 45.0
% Daily Value *
Total Fat 5.0g 46.18%
Saturated Fat 0.59g 17.84%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 24.81mg 6.2%
Total Carbohydrate 52.63g 105.26%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 6.68g 80.12%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.96mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, medium potatoes, crushed tomatoes, salt & pepper