Tomato, Basil, and Flax Crackers
855 mins (prep 15, cooking 840)
10 ingredients
4 servings
From "The Everything Raw Food Cookbook." My kids call these "pizza crackers," as they have an almost cheesy flavor. Cooking time included soaking and dehydrating time. **NOTE: You need a dehydrator for this recipe**

Categories:  vegan , tomato , small-appliance , food-processor~blender , nuts , equipment , vegetarian , vegetable , snack , dehydrator ,
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Serving Size (300.96 g)
Servings 4
Amount per Serving
Calories 1103.75 Calories from Fat 791.28
% Daily Value *
Total Fat 87.92g 541.02%
Saturated Fat 8.02g 160.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1236.28mg 206.05%
Total Carbohydrate 61.4g 81.87%
Dietary Fiber 39.59 g 633.43%
Sugars 16.45 g %
Protein 35.21g 281.68%
Vitamin A 617.75IU% Vitamin C 18.25mg%
Calcium 378.66mg% Iron 10.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh basil, jalapeno pepper


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