Tomato-Basil Chicken Breasts
30 mins (cooking 30)
8 ingredients
2 servings
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Categories:  chicken , for-1-or-2 , <-30-mins , chicken-breast , poultry , main-dish , meat , number-of-servings , time-to-make ,
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Serving Size (182.93 g)
Servings 2
Amount per Serving
Calories 156.4 Calories from Fat 77.04
% Daily Value *
Total Fat 8.56g 26.33%
Saturated Fat 1.11g 11.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 152.11mg 12.68%
Total Carbohydrate 15.68g 10.45%
Dietary Fiber 3.0 g 24.03%
Sugars 0.51 g %
Protein 6.53g 26.11%
Vitamin A 8320.73IU% Vitamin C 28.46mg%
Calcium 282.39mg% Iron 5.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, uncooked spiral pasta, tomato soup, minced fresh basil