Tomato-Basil Jam


Food.com
60 mins (prep 30, cooking 30)
6 ingredients
5.5 servings
From a BH&G canning cookbook. Serve this on warm crusty bread as appetizer or as a go-along with salad or soup.

Categories:  technique , <-60-mins , condiments,-etc. , canning , low-sat.-fat , jams-and-preserves , appetizer , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , food-gift , easy , number-of-servings , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (347.24 g)
Servings 5.5
Amount per Serving
Calories 555.49 Calories from Fat 3.78
% Daily Value *
Total Fat 0.42g 3.54%
Saturated Fat 0.06g 1.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 457.06mg 104.74%
Total Carbohydrate 142.56g 261.35%
Dietary Fiber 2.1 g 46.09%
Sugars 136.33 g %
Protein 1.92g 21.07%
Vitamin A 355.3IU% Vitamin C 20.58mg%
Calcium 72.06mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
snipped fresh basil, powdered fruit pectin
 

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