Tomato Basil Salad With Goat Cheese


Food.com
35 mins (prep 5, cooking 30)
8 ingredients
2 servings
A wonderful simple salad filled with the flavors of summer. It tastes like the topping for classic bruchetta.

Categories:  salad , <-60-mins , for-1-or-2 , beginner-cook , seasonal , tomato , 3-steps-or-less , time-to-make , easy , number-of-servings , summer , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (133.29 g)
Servings 2
Amount per Serving
Calories 225.24 Calories from Fat 162.99
% Daily Value *
Total Fat 18.11g 55.72%
Saturated Fat 8.33g 83.26%
Trans Fat 0.0g %
Cholesterol 31.05mg 20.7%
Sodium 428.74mg 35.73%
Total Carbohydrate 6.36g 4.24%
Dietary Fiber 1.02 g 8.17%
Sugars 4.81 g %
Protein 10.22g 40.88%
Vitamin A 1094.02IU% Vitamin C 21.53mg%
Calcium 280.36mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, fresh black pepper
 

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