Tomato-Basil Sauce
2 mins (cooking 2)
15 ingredients
6-8 servings
This is the base tomato sauce for my Italian Meatballs. No matter what you add to it, more veggies, ground beef, chicken pieces, Italian sausage etc., you have a flavourful starting place.

Categories:  <-15-mins , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , main-dish , healthy , healthy-2 ,
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Serving Size (153.2 g)
Servings 6
Amount per Serving
Calories 138.83 Calories from Fat 51.3
% Daily Value *
Total Fat 5.7g 52.57%
Saturated Fat 1.03g 30.86%
Trans Fat 0.0 %
Cholesterol 1.97mg 3.94%
Sodium 124.74mg 31.19%
Total Carbohydrate 13.71g 27.42%
Dietary Fiber 1.54 g 37.04%
Sugars 6.71 g %
Protein 6.22g 74.62%
Vitamin A 342.76IU% Vitamin C 6.55mg%
Calcium 94.19mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, canned tomatoes, dried basil, crushed red pepper flakes, salt and pepper