Tomato Beef Chow Mein
40 mins (prep 30, cooking 10)
19 ingredients
2-4 servings
Every year during tomato season my father would drive us to San Francisco's China Town just to get a plate of Tomato Beef Chow Mein. It was only available during the peek of tomato season. This really is does need good tasting tomatoes.

Categories:  <-60-mins , for-1-or-2 , low-cholesterol , seasonal , main-dish , number-of-servings , summer , low-in... , healthy-2 , one-dish-meal , time-to-make , asian ,
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Serving Size (427.53 g)
Servings 2
Amount per Serving
Calories 1450.27 Calories from Fat 470.52
% Daily Value *
Total Fat 52.28g 160.85%
Saturated Fat 7.25g 72.46%
Trans Fat 0.0g %
Cholesterol 4.73mg 3.15%
Sodium 31724.67mg 2643.72%
Total Carbohydrate 204.47g 136.32%
Dietary Fiber 6.71 g 53.71%
Sugars 34.61 g %
Protein 46.42g 185.69%
Vitamin A 1.32IU% Vitamin C 1.21mg%
Calcium 125.73mg% Iron 13.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sherry wine, sesame seed oil, flank steak, medium onion, green bell pepper, medium tomatoes, frying oil, sherry wine