Tomato Bisque for the Soul


Food.com
20 mins (prep 5, cooking 15)
20 ingredients
6 servings
My recipe for tomato bisque.

Categories:  tomato , 3-steps-or-less , comfort-food , taste~mood , quick , bisques~cream-soups , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-calorie , <-30-mins , easy , vegetable ,
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Ingredients

Nutrition

Serving Size (95.38 g)
Servings 6
Amount per Serving
Calories 107.68 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 45.52%
Saturated Fat 1.76g 52.9%
Trans Fat 0.0g %
Cholesterol 7.6mg 15.2%
Sodium 10.3mg 2.58%
Total Carbohydrate 15.47g 30.95%
Dietary Fiber 1.53 g 36.65%
Sugars 9.8 g %
Protein 1.85g 22.24%
Vitamin A 355.54IU% Vitamin C 4.66mg%
Calcium 20.71mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes, chopped fresh basil, chopped fresh dill, fresh lemon zest, freshly grated nutmeg, ground allspice, ground white pepper, grated pecorino romano cheese, fresh lemon
 

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