Tomato, Broccoli, and Mozzarella Casserole


Food.com
50 mins (prep 15, cooking 35)
15 ingredients
1 servings
This recipe was the main vegetarian Thanksgiving dish at my family gathering in 2012. Basil makes a strong appearance in the overall flavor. It is from thekitchn.com.

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , free-of... , pasta , time-to-make , holiday , nut-free , presentation , main-dish , casseroles , beans , healthy , vegetarian , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (1455.48 g)
Servings 1
Amount per Serving
Calories 2650.96 Calories from Fat 353.34
% Daily Value *
Total Fat 39.26g 60.41%
Saturated Fat 9.03g 45.14%
Trans Fat 0.0g %
Cholesterol 64.48mg 21.49%
Sodium 7370.42mg 307.1%
Total Carbohydrate 398.14g 132.71%
Dietary Fiber 152.26 g 609.03%
Sugars 75.15 g %
Protein 227.75g 455.51%
Vitamin A 2905.98IU% Vitamin C 47.35mg%
Calcium 6940.93mg% Iron 188.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
farfalle pasta, broccoli floret, large, fresh, large eggs, grated parmesan cheese
 

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