Tomato, Cheese, and Avocado Sandwich
5 mins (prep 5)
15 ingredients
1 servings
This is one of my favorite sandwiches! I usually use a wonderful white horseradish cheddar cheese rather than provolone, but it's kind of hard to find and the provolone is tasty, too. :) I've tried it on a lot of different breads, but I think that Oroweat's Carb Counting Multigrain Bread (when I'm being good) and Poulsbo Bread (when I'm bad) are my favorites for this sandwich.

Categories:  for-1-or-2 , <-15-mins , tomato , north-american , comfort-food , taste~mood , quick , brown-bag , pacific-northwest , eggs~dairy , time-to-make , lunch~snacks , sandwich , main-dish , american , number-of-servings , to-go... , vegetable ,
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Serving Size (7.43 g)
Servings 1
Amount per Serving
Calories 18.61 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 3.1%
Saturated Fat 0.27g 1.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.95mg 1.66%
Total Carbohydrate 0.14g 0.05%
Dietary Fiber 0.08 g 0.33%
Sugars 0.03 g %
Protein 0.11g 0.22%
Vitamin A 1.75IU% Vitamin C 0.04mg%
Calcium 1.6mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole grain bread, ripe avocado, freshly ground black pepper