Tomato, Chevre and Green Bean Salad


Food.com
30 mins (prep 30)
11 ingredients
4 servings
For World Tour II - France. Recipe source: Bon Appetit (June 1986)

Categories:  salad , low-cholesterol , low-calorie , <-30-mins , european , french , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (41.25 g)
Servings 4
Amount per Serving
Calories 129.55 Calories from Fat 90.81
% Daily Value *
Total Fat 10.09g 62.09%
Saturated Fat 6.98g 139.53%
Trans Fat 0.0g %
Cholesterol 29.77mg 39.69%
Sodium 120.51mg 20.09%
Total Carbohydrate 0.64g 0.85%
Dietary Fiber 0.0 g 0.0%
Sugars 0.62 g %
Protein 8.66g 69.24%
Vitamin A 494.71IU% Vitamin C 0.04mg%
Calcium 254.18mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thin green beans, oil-cured black olives
 

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