Tomato Chowder
50 mins (prep 20, cooking 30)
15 ingredients
8-10 servings
A comforting soup that I like to make on the weekend and enjoy for lunch throughout the week.

Categories:  <-60-mins , seasonal , winter , north-american , tomato , fall , chowders , canadian , ontario , soups-&-stews , vegetable , time-to-make ,
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Serving Size (222.41 g)
Servings 8
Amount per Serving
Calories 362.03 Calories from Fat 76.59
% Daily Value *
Total Fat 8.51g 104.72%
Saturated Fat 4.01g 160.59%
Trans Fat 0.18g %
Cholesterol 32.62mg 87.0%
Sodium 899.94mg 299.98%
Total Carbohydrate 52.92g 141.12%
Dietary Fiber 6.33 g 202.56%
Sugars 26.5 g %
Protein 20.02g 320.32%
Vitamin A 849.84IU% Vitamin C 22.49mg%
Calcium 519.77mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, extra-sharp cheddar cheese