Tomato Croque Monsieur


Food.com
60 mins (prep 30, cooking 30)
11 ingredients
24 servings
A delicious vegetarian version that pairs well with inexpensive but good red or white wines. If your tomatoes are not very moist you can omit some of the draining time, like I did. I made this with a processed gruyere cheese (which was all the store had) and Italian flavored bread crumbs. Can be served as canapes (quartered) or makes six sandwiches. Published in the New York Times.

Categories:  <-60-mins , tomato , equipment , cheese , french , appetizer , low-in... , eggs~dairy , time-to-make , low-cholesterol , low-calorie , lunch~snacks , european , sandwich , healthy , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (40.0 g)
Servings 24
Amount per Serving
Calories 15.57 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 19.86%
Saturated Fat 0.08g 10.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 54.34mg 54.34%
Total Carbohydrate 2.6g 20.79%
Dietary Fiber 0.89 g 85.03%
Sugars 1.54 g %
Protein 0.75g 36.13%
Vitamin A 251.87IU% Vitamin C 8.93mg%
Calcium 33.0mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry breadcrumbs, fresh ground black pepper, gruyere cheese
 

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