Tomato, Cucumber and Red Onion Salad


Food.com
90 mins (prep 15, cooking 75)
9 ingredients
6 servings
"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!

Categories:  technique , side-dish , salad , beginner-cook , seasonal , tomato , 3-steps-or-less , brunch , low-carb , low-cholesterol , easy , inexpensive , vegetarian , healthy-2 , north-american , low-sat.-fat , taste~mood , no-cook , <-4-hours , low-in... , time-to-make , low-protein , vegan , low-calorie , european , presentation , summer , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (25.03 g)
Servings 6
Amount per Serving
Calories 77.41 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 68.26%
Saturated Fat 1.02g 30.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 388.8mg 97.2%
Total Carbohydrate 2.5g 5.0%
Dietary Fiber 0.0 g 0.0%
Sugars 2.46 g %
Protein 0.01g 0.06%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 1.13mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large cucumbers, large, coarsely chopped red onion, chopped fresh basil, salt and pepper
 

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