Tomato, Cucumber & Mozzarella Salad


Food.com
15 mins (prep 15)
11 ingredients
4 servings
This is a marvelous salad that uses the same dressing as the marinade for my Grilled Stuffed Chicken (Grilled Stuffed Chicken). Prepare these two together for a fantastic summer meal.

Categories:  low-protein , salad , <-15-mins , quick , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (148.65 g)
Servings 4
Amount per Serving
Calories 576.33 Calories from Fat 532.44
% Daily Value *
Total Fat 59.16g 364.05%
Saturated Fat 8.17g 163.38%
Trans Fat 0.0g %
Cholesterol 5.1mg 6.8%
Sodium 216.81mg 36.14%
Total Carbohydrate 1.65g 2.2%
Dietary Fiber 0.54 g 8.67%
Sugars 0.43 g %
Protein 9.11g 72.85%
Vitamin A 136.5IU% Vitamin C 0.76mg%
Calcium 279.3mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, dried basil, salt & pepper
 

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