Tomato Cucumber Salad (Salad Shirazi)
45 mins (prep 45)
12 ingredients
6-8 servings
For Zaar World Tour II (Middle East/Persia) Recipe Source: The Book Club Cookbook discussing "Nine Parts of Desire: The Hidden World of Islamic Women" by Geraldine Brooks. I haven't made this salad yet, but it seems like it would be a wonderful summer salad.

Categories:  <-60-mins , salad , low-sat.-fat , equipment , refrigerator , iranian~persian , low-carb , low-in... , southwest-asia-(middle-east) , low-sodium , time-to-make , asian , low-protein , low-cholesterol , low-calorie , vegetable , healthy-2 ,
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Serving Size (10.58 g)
Servings 6
Amount per Serving
Calories 87.91 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 91.04%
Saturated Fat 1.36g 40.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.28mg 0.07%
Total Carbohydrate 0.17g 0.33%
Dietary Fiber 0.01 g 0.25%
Sugars 0.0 g %
Protein 0.03g 0.38%
Vitamin A 0.05IU% Vitamin C 0.16mg%
Calcium 1.0mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mint leaf, jalapeno chile