Tomato Dill Soup


Food.com
60 mins (prep 30, cooking 30)
12 ingredients
8-10 servings
Another recipe from my friends at "Cafe Luna" here for safekeeping :) "All you need is a good glass of wine, and a hunk of good bread, a simply dressed salad and you have a great meal!!!"

Categories:  <-60-mins , low-sat.-fat , comfort-food , taste~mood , romantic , bisques~cream-soups , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (351.17 g)
Servings 8
Amount per Serving
Calories 236.11 Calories from Fat 126.0
% Daily Value *
Total Fat 14.0g 172.33%
Saturated Fat 5.26g 210.55%
Trans Fat 0.0 %
Cholesterol 21.89mg 58.36%
Sodium 101.29mg 33.76%
Total Carbohydrate 25.71g 68.55%
Dietary Fiber 4.49 g 143.7%
Sugars 7.97 g %
Protein 5.58g 89.23%
Vitamin A 7883.7IU% Vitamin C 10.14mg%
Calcium 102.6mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh tomatoes, medium carrot, fresh garlic, ground allspice, pinch sugar, dill weed, orange zest
 

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