Tomato Head's Butternut Squash Soup


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
4-5 servings
WBIR & Tomato Head, great soup dish.

Categories:  <-60-mins , equipment , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , healthy , squash , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (346.56 g)
Servings 4
Amount per Serving
Calories 384.18 Calories from Fat 365.31
% Daily Value *
Total Fat 40.59g 249.78%
Saturated Fat 10.26g 205.26%
Trans Fat 0.0 %
Cholesterol 40.52mg 54.02%
Sodium 604.33mg 100.72%
Total Carbohydrate 5.63g 7.5%
Dietary Fiber 0.83 g 13.25%
Sugars 2.77 g %
Protein 1.16g 9.29%
Vitamin A 435.64IU% Vitamin C 3.65mg%
Calcium 37.48mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, small
 

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