Tomato-Lime Vegetable Dip
45 mins (prep 15, cooking 30)
7 ingredients
3 servings
A healthier dip for raw vegies. Use a sour cream product like IMO or fat-free sour cream. Make sure tomatoes are well drained.

Categories:  <-60-mins , dip , easy , 3-steps-or-less , appetizer , diabetic , time-to-make ,
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Serving Size (196.72 g)
Servings 3
Amount per Serving
Calories 216.28 Calories from Fat 145.89
% Daily Value *
Total Fat 16.21g 74.83%
Saturated Fat 10.01g 150.2%
Trans Fat 0.0g %
Cholesterol 52.92mg 52.92%
Sodium 131.41mg 16.43%
Total Carbohydrate 13.0g 13.0%
Dietary Fiber 0.71 g 8.52%
Sugars 2.28 g %
Protein 5.67g 34.05%
Vitamin A 2073.27IU% Vitamin C 6.64mg%
Calcium 233.7mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stewed tomatoes, lime zest, dill weed, white pepper