Tomato 'n' Beef Casserole With Polenta Crust
55 mins (prep 20, cooking 35)
12 ingredients
makes 6 servings

Categories:  entertaining , southern-living , bake , beef , american , casseroles , main-dishes ,
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Serving Size (100.31 g)
Servings 6
Amount per Serving
Calories 301.03 Calories from Fat 146.88
% Daily Value *
Total Fat 16.32g 150.64%
Saturated Fat 5.43g 162.82%
Trans Fat 0.92g %
Cholesterol 67.28mg 134.57%
Sodium 463.54mg 115.89%
Total Carbohydrate 15.63g 31.27%
Dietary Fiber 1.48 g 35.62%
Sugars 0.13 g %
Protein 22.06g 264.76%
Vitamin A 43.51IU% Vitamin C 0.0mg%
Calcium 22.65mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain, montreal steak seasoning, chopped onion, medium zucchini, chopped fresh flat-leaf parsley