Tomato Pepper Chops for 2
20 mins (prep 5, cooking 15)
8 ingredients
2 servings
I got this recipe out of one of the free little leaflets that you get from different companies. I scaled it down to a recipe suited for 2 because we are empty nesters.NOTE: Please feel free to experiment with different type of tomato dressings!!!

Categories:  served-hot , for-1-or-2 , 3-steps-or-less , taste~mood , quick , spicy , time-to-make , pork-chop , 5-ingredients-or-less , <-30-mins , easy , presentation , pork , meat , number-of-servings , inexpensive ,
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Serving Size (81.46 g)
Servings 2
Amount per Serving
Calories 302.99 Calories from Fat 210.24
% Daily Value *
Total Fat 23.36g 71.87%
Saturated Fat 3.1g 30.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 422.28mg 35.19%
Total Carbohydrate 25.42g 16.94%
Dietary Fiber 21.38 g 171.04%
Sugars 4.37 g %
Protein 6.87g 27.49%
Vitamin A 40.96IU% Vitamin C 0.33mg%
Calcium 214.66mg% Iron 7.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, fat-free, jalapeno sauce, fresh ground pepper