Tomato & Red Onion Salad


Food.com
25 mins (prep 15, cooking 10)
7 ingredients
4 servings
Very simple and great with pasta, sandwiches, grilled meats or veggies--just about anything, really! This is best with vine-ripe tomatoes, but in the winter, try an equivalent amount of Roma tomatoes.

Categories:  salad , beginner-cook , <-30-mins , seasonal , easy , 3-steps-or-less , tomato , summer , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (13.28 g)
Servings 4
Amount per Serving
Calories 66.99 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 45.55%
Saturated Fat 1.02g 20.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 145.8mg 24.3%
Total Carbohydrate 0.22g 0.3%
Dietary Fiber 0.08 g 1.29%
Sugars 0.0 g %
Protein 0.03g 0.27%
Vitamin A 0.0IU% Vitamin C 0.08mg%
Calcium 1.2mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, fresh oregano
 

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