Tomato Rice


Food.com
30 mins (prep 30)
9 ingredients
4 servings
Quick and easy side dish, with tons of color and flavor!

Categories:  side-dish , pasta,-rice-and-grains , rice , 3-steps-or-less , low-sat.-fat , low-in... , time-to-make , low-protein , low-cholesterol , <-30-mins , easy , white-rice , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (131.36 g)
Servings 4
Amount per Serving
Calories 115.13 Calories from Fat 81.54
% Daily Value *
Total Fat 9.06g 55.74%
Saturated Fat 0.98g 19.56%
Trans Fat 0.19g %
Cholesterol 3.6mg 4.8%
Sodium 516.57mg 86.09%
Total Carbohydrate 5.58g 7.44%
Dietary Fiber 0.75 g 11.96%
Sugars 2.03 g %
Protein 3.31g 26.47%
Vitamin A 414.42IU% Vitamin C 0.5mg%
Calcium 19.43mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, uncooked rice
 

Comments