Tomato Rice


Food.com
35 mins (prep 5, cooking 30)
9 ingredients
6 servings
This is a very versatile Brazilian side dish. If serving with chicken, use chicken broth, if serving with beef, use beef broth. This isn't spicy, just a nice colorful side dish.

Categories:  served-hot , side-dish , <-60-mins , pasta,-rice-and-grains , rice , 3-steps-or-less , tomato , equipment , brazilian , low-in... , time-to-make , low-cholesterol , easy , presentation , south-american , healthy , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (134.83 g)
Servings 6
Amount per Serving
Calories 242.52 Calories from Fat 59.4
% Daily Value *
Total Fat 6.6g 60.92%
Saturated Fat 1.88g 56.29%
Trans Fat 0.05g %
Cholesterol 67.83mg 135.65%
Sodium 436.27mg 109.07%
Total Carbohydrate 28.85g 57.7%
Dietary Fiber 1.39 g 33.44%
Sugars 0.85 g %
Protein 16.24g 194.93%
Vitamin A 2.73IU% Vitamin C 1.77mg%
Calcium 14.14mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking oil, large tomato
 

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