Tomato Salad ( Insalata Pomodoro)


Food.com
10 mins (prep 10)
7 ingredients
3 servings
This salad is for when you have an abundance of fresh tomatoes. It says "summer" is here. Only use fresh tomatoes. DELICIOUS!!!

Categories:  technique , side-dish , salad , italian , seasonal , quick , low-carb , low-cholesterol , easy , heirloom~historical , vegetarian , healthy-2 , <-15-mins , comfort-food , taste~mood , no-cook , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , european , healthy , summer , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (21.96 g)
Servings 3
Amount per Serving
Calories 176.26 Calories from Fat 177.57
% Daily Value *
Total Fat 19.73g 91.06%
Saturated Fat 2.73g 40.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.72mg 0.09%
Total Carbohydrate 0.43g 0.43%
Dietary Fiber 0.1 g 1.18%
Sugars 0.01 g %
Protein 0.11g 0.66%
Vitamin A 1.62IU% Vitamin C 0.31mg%
Calcium 6.61mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, dried basil, salt and pepper
 

Comments