Tomato Salad With Goat Cheese


Food.com
10 mins (prep 10)
11 ingredients
4 servings
Recipe from French Women Don't Get Fat. This is a really refreshing and surprisingly filling recipe which is perfect for the summer. I served it with fresh mussels in a white wine sauce and a crusty bread. Bon Apetit!

Categories:  salad , <-15-mins , beginner-cook , greens , seasonal , tomato , quick , french , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , weeknight , lunch~snacks , european , easy , salad-dressings , summer , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (49.1 g)
Servings 4
Amount per Serving
Calories 241.19 Calories from Fat 207.0
% Daily Value *
Total Fat 23.0g 141.54%
Saturated Fat 3.27g 65.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 67.91mg 11.32%
Total Carbohydrate 7.62g 10.15%
Dietary Fiber 3.99 g 63.81%
Sugars 1.12 g %
Protein 3.97g 31.79%
Vitamin A 324.04IU% Vitamin C 19.35mg%
Calcium 170.76mg% Iron 3.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad, large, fresh goat cheese, salt and freshly ground pepper, minced shallots
 

Comments